Foot Reflexology

The feet contain reflex points that are associated with specific organs or body parts. Our entire body is represented in our feet. Therefore, it is possible to address imbalances (e.g., digestive problems, insomnia, tinnitus, etc.) by activating these reflex points to encourage the body to regain optimal function. Furthermore, reflexology promotes the release of endorphins by the brain, hormones known for their analgesic and stress-relieving effects.

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Everyone can benefit from reflexology, even if you only have one foot. If you've had an unpleasant experience before, please know that reflexology should not be painful. Pain does not promote healing and does not make the session more effective. I practice reflexology with a focus on comfort and relaxation, adhering to the practices of the Canadian Reflexology Association.

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